Frequently Asked Questions

If you find yourself constantly saying, "Maybe I’ll feel better tomorrow," but tomorrow keeps arriving with the same heavy feelings, therapy can help. If there is a challenge or problem which interferes with your daily life, therapy can help. You don't need to be in a crisis to seek support. Therapy is simply a dedicated space to help you handle life’s daily weight before it becomes overwhelming.

Yes, it can be. Sometimes as human beings we just need to be heard as well as hear ourselves talk. If you do not have a safe space in which to express honest thoughts and feelings, therapy is an option for you.

Anxiety, depression, marital/relationship issues, parenting/family issues, trauma, grief, divorce, life transitions, chronic stress, anger, any mental/emotional/spiritual issue associated with being a human. There is a free phone consultation to assure your specific needs can be addressed.

I work with anyone 16 years of age and up. However, you may consult with me for options regarding your specific situation or concern. My goal is to facilitate a client to the best help possible for the needs expressed.

In a low pressure, noncommittal environment we will determine if we are a good fit for your best therapy outcome. I will ask questions to get to know you and your needs more clearly, and you have the opportunity to ask questions of me and therapy in general as well.

Standard therapy sessions are 50 minutes long. Most clients start by meeting once a week to build consistency and rapport, but we can discuss what is best for your situation. You may pace your therapy sessions as you feel comfortable and in a way that best fits your schedule.

While I have a preference for in-person therapy, Telehealth is always an option.

My office is located on Highway 41 right next to the Greenbrier post office, housed inside a restored, historic home. There is a parking lot located next to the house. Because I share office space, you will enter through the left door of the front of the house.

I do not accept insurance at this time. I can provide you with a monthly document (called a superbill) that you can submit to your insurance company for potential reimbursement.

Payment is requested at the time of services. Cash, check or credit card are accepted.

I do retain a few discounted spots. Please inquire if this is a need for you.

A cancellation made with at least 24 hours notice is required. Session cancellation with less than 24 hours notice will be charged $75. No shows are charged the full amount of a therapy session.

Yes. I can offer faith-informed counseling from a Christian perspective if that is your preference.

I plan to offer topic-specific group therapy sessions in the future.